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Buddy Red Bow
HILL CITY CROSS COUNTRY
HILL CITY TRACK
HHRC MEMBERS
HHRC INTERVIEWS
HHRC PHOTOS
VIDEOS, ARTICLES & WEBSITES
RUN WITH US!
CLASS 'A' ALL-TIME TOP 10

NAME: Buddy Red Bow


E-MAIL: boredbowbhsu@hotmail.com

COMMENT: 60 mile/week

BOOK: Why we run

MOVIE: Gladiator

FOOD: Lobster

SHOES: Nike Coos Bay

SPIKES: NIKE

PR'S: 1600- 4:34, 3,000-9:27, 3,000 SC-10:30, 8K-27:52

HONORS: 21st @ 2000 SD State Cross Country

YOUR STORY: I started my running days off at North Middle School in
Rapid City, from their I ran for Rapid City Central, and just finished my
four years of running at Black Hills State under Coach Walkinshaw.

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